Monday, March 2, 2020

Boost your Energy Naturally!!!



Feeling a little tired or irritable lately? Well you may need a break or vacation but you may need to CARE for yourself with a detox. I detox with lemon and water.  Why DETOX?
A lemon water detox can help promote liver function and regularity.  It also detoxifies your body by acting as a diuretic to flush out potential toxins. Lemon water may also enhance immunity, increase weight loss, prevent kidney stones, improve skin health and boost energy levels. Most of all it's really cheap.  Also, you can do it whenever you like. I like to drink lemon water right before I go to bed. I love the way I feel. I feel refreshed and energized after 4-5 days of this simple regimen.

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4 comments:

  1. UrsulaMarch 4, 2020 at 10:19 PM

    I keep threatening to this but never get round to it. Here's hoping this is the nudge that I need.

    ReplyDelete
    Replies
    1. Miss HollyMarch 5, 2020 at 11:42 AM

      I know. My body let's me know when its time.

      Delete
  2. MattieDogMarch 5, 2020 at 8:10 AM

    Allowing time for your liver to get healthy is so important! I've been participating in 12 hour fasts. But you've given me good food for thought about doing it for longer amounts!

    ReplyDelete
    Replies
    1. Miss HollyMarch 5, 2020 at 11:44 AM

      Yes. Of course. I go no longer than a week at a time because, lemons are acidic and can be harsh on teeth enamel.

      Delete

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