Friday, March 6, 2020

Replenish and Restore!

     When my husband and I were newly weds he introduced me to a way to get hydration and restoration after a long day of wear and tear. At first, I'll admit I was not fully convinced. He drank coconut water everyday.  Well I finally tried it. Oh my goodness, it gave me a restored filling. It helped with aches and pains, as well as tiredness. So here's the benefits of coconut water: According to WebMD, it is a nutritious and relatively low-calorie way to add                                                              potassium to your diet and keep you well-hydrated.

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