This blog is all about beauty, selfcare, wellness, and my relationship with Jesus Christ.
Friday, March 6, 2020
Replenish and Restore!
When my husband and I were newly weds he introduced me to a way to get hydration and restoration after a long day of wear and tear. At first, I'll admit I was not fully convinced. He drank coconut water everyday. Well I finally tried it. Oh my goodness, it gave me a restored filling. It helped with aches and pains, as well as tiredness. So here's the benefits of coconut water: According to WebMD, it is a nutritious and relatively low-calorie way to add potassium to your diet and keep you well-hydrated.