Did you know there are natural healthy ways to unwind after a long day? Alcohol is not the only way to relax. Green tea has been known to help with several issues. From blood flow to cancer and even weight loss are just some of the reasons to drink green tea. My favorite is pomegranate green tea. So how does green tea promote relaxation? It has an amino acid called l-theanine. L-theanine gives you the relaxed feeling. Think I'm kidding? Try it for yourself.