Saturday, February 29, 2020

Mind, Body, Soul, and Spirit

    At the core of me is my spirit and it needs nurture as well as every other part of me.
I take care of my spirit through the time I spend in prayer and the word of God each and everyday. It's special time because, it's where I desensitize and let go of the day to day.  I'd have to say that prayer and supplication is the center of my selfcare.

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