Saturday, February 29, 2020

How to Reduce Stress!

Mind, Body, Soul, and Spirit

    At the core of me is my spirit and it needs nurture as well as every other part of me.
I take care of my spirit through the time I spend in prayer and the word of God each and everyday. It's special time because, it's where I desensitize and let go of the day to day.  I'd have to say that prayer and supplication is the center of my selfcare.

Friday, February 28, 2020

Tighten Your Pores while getting The Ultimate Selfcare!!!!

     A friend of mine told me about Indian Healing Clay as a facial mask. Well I wasn't sold at all. I mixed the clay equal parts with water and nothing really happened. So it's been on my shelf in my bathroom tucked away with all the other products that I purchase. Well I have been noticing that my pores are rather large but I don't want to spend a lot of money.  So I pulled out that clay. Instead of using water, this time I used raw apple cider vinegar. It started reacting as I mixed it. A little skeptical, I smooth it all over my face. It felt so cool but nothing really happened. As it began to dry, let me tell you, it literally started tightening my skin and pulsating. This took me back to my ancestors somewhere on an indian reservation in Oklahoma. Kidding of course. So I've tried other masks but y'all they have nothing on the experience of this Indian Healing Clay mask. Like, I can't wait to repeat this experience all over again next week.  For that matter over and over and over again. I will give myself and my skin the pampering, love, and care it deserves with this Indian Healing Clay mask.

Want Beautiful Skin?

Yes! Drink plenty of water
     Why? Well, your skin is the largest organ of your body and it's made up of water.  When your skin gets enough water, it will not be prone to acne, dryness, or aging. Instead it will have more elasticity and fewer wrinkles.

Thursday, February 27, 2020


Beauty Starts Within!!!

     Beauty Starts within!  Take for instance this pomegranate.
Did you know pomegranates are a rich source of three types of antioxidants- tannins, anthocyanins, and ellagic acid. All names I cannot pronounce. These antioxidants are known for their anti-inflammatory, anti-cancer, and anti-aging properties . The fruit also helps in repairing, rejuvenating, and replenishing your skin in many ways. Beauty really starts within!

Oily Girl!

I have been blessed with oily skin. At first I thought it was unfair.  And it does have its setbacks especially when applying makeup. But really it's not so bad.  I have a natural glow!!! No need for highlighters or bronzers here. It's all about accepting and feeling comfortable with myself. I do have few tips to deal with the oily skin. I will share them in upcoming posts.  So stay tuned.

Wednesday, February 26, 2020

Skin Care 101!!

Skin Type Matters
     I am learning how to take better care of my skin now that I'm in my 40s.  Of course it's ongoing and not without its challenges. First things first: Skin type!!! What's yours?
Normal to Dry or Oily to Combination? Does it matter? Yesssssss!!! Why? All of the cleansers, moisturizers, foundation, etc. or specified by skin type.  Look for products that address your skin type and you won't go wrong?

Self Care with Spa Facials!

Spa Facials
    At the end of a long enduring day is my time for spa facials and relaxation. I just live for it!!
I use TimeWise because, it's one of the best!!!
To learn more visit

How I SelfCare!

Self Care
    As a working mother, I tend to forget about myself. I am everything to my my family. So that's why I take time every week for me.
To learn more visit

Join my Facebook Group "Pray"

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Welcome to Pray! A place where you can encourage others or be encouraged!!!